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TRIR (Total Recordable Incident Rate): how United States employers calculate it
The Total Recordable Incident Rate (TRIR) is a United States safety measure. Multiply the OSHA recordable injuries and illnesses on an employer’s 300 Log for the year by 200,000, then divide by the hours its employees actually worked.
That is the whole calculation. The harder question, and the one this page is really about, is what the answer means. A recordable incident rate measures the output of a recordkeeping process. It tells you how many cases an organization captured and classified as recordable, which is a function of how safe the work was and also of how reliably injuries got reported, how consistently they were assessed against the recording criteria, and how the hours were counted. Those two things are bundled together in a single number, and nothing in the number separates them.
One test follows directly from that, and it is the most useful thing on this page. When a TRIR falls, look at what happened to near miss and first aid volumes over the same period. If those fell too, the likeliest explanation is that less is being reported rather than that less is happening, because safer work does not usually quieten the small events and the serious ones at the same time. A rate that falls while the small events hold up or rise is the one worth believing. This is also why a TRIR is a good instrument for watching one organization over time and a poor instrument for ranking two organizations against each other.
Free TRIR and DART calculator
About this tab
Use this tab if you are a US employer and you keep an OSHA injury log. Work in a mine, quarry or sand and gravel pit? Use the MSHA tab. Based outside the US? Use the International tab. Asked for three years of TRIR and DART? Use the Three-year table tab.
About this tab
Use this tab for mines, quarries, sand and gravel pits and their plants, if you file MSHA Form 7000-1 and Form 7000-2. Ready-mix and asphalt plants usually use OSHA. Not sure which agency covers you? Ask MSHA or OSHA. A site with both needs two calculations.
About this tab
Customers often ask for three years of TRIR and DART. Type in the totals from your OSHA Form 300A for each year. You get each year, the three-year figure two ways, and the working.
About this tab
Use this tab if you report lost time injuries per million hours (LTIFR), or per 100,000 workers. It follows the International Labour Organization (ILO) standard and the way Britain’s Health and Safety Executive (HSE) publishes. What counts as lost time differs by country and by client, so pick the definition your form uses.
1 Hours worked
What counts? about how many hours did all your employees work in the year?
From payroll or timekeeping. Form 300A covers one establishment, so for a company-wide figure add the hours and the cases from every establishment first.
2 Cases from your Form 300A
Totals from Form 300A, boxes G to J. Cases, not days.
What is Form 300A?
Form 300A is the yearly summary of your OSHA injury log. Its totals are in the boxes marked G, H, I and J. Type a number of cases, not days. No Form 300A? See the OSHA forms package under Sources, further down this page.
TRIR counts G, H, I and J. DART counts only H and I. Deaths count in TRIR but not in DART.
3 Your rates
Example numbers. Replace them with yours, or press Clear.
TRIR means total recordable incident rate. DART means days away, restricted or transferred. BLS is the US Bureau of Labor Statistics.
- BLS rates cover non-fatal cases only, while your TRIR includes any deaths in column G. The markers are survey estimates, not targets. Pick the BLS row closest to your operation before reading anything into a gap.
1 Hours (Form 7000-2)
What counts? about how many hours did your employees work? (Form 7000-2)
Total hours on duty for your own employees across the period. Form 7000-2 is your quarterly hours report, so for a year add all four quarters before comparing with an annual figure. Use the same period as the injury counts. Include mine, mill, shops, yards and office. Count overtime hours once each. Leave out contractor hours and paid leave.
2 Injuries (Form 7000-1)
Same period as your hours.
What is Form 7000-1?
Form 7000-1 is the MSHA report for each accident, injury or illness. Use the same period as your hours.
More about how many injuries did you report on Form 7000-1? Count all of them, any degree.
Fatalities plus every injury that needed medical treatment beyond first aid, caused loss of consciousness, or led to lost or restricted days (degrees 01 to 06). Leave out occupational illnesses (07), natural-cause cases (08), non-employee injuries (09) and first-aid-only cases (10).
More about of those, how many had days away, restricted days or a permanent disability?
Injuries with days away from work, days of restricted work, or a permanent disability. Codes 02, 03, 04 and 05. Do not include fatalities (01) or medical-treatment-only cases (06).
More about workdays missed because of injury
Leave out the day of injury.
3 Your rates
Example numbers. Replace them with yours, or press Clear.
NFDL means non-fatal days lost. MSHA is the Mine Safety and Health Administration.
- The markers are MSHA published rates for operators, calendar year, including office workers. They are not targets, and contractors are published separately. Quarterly figures are not annual: add all four quarters first.
Common traps
- All injuries is not NFDL. All injuries also includes cases with medical treatment only and no lost days. NFDL does not.
- NFDL is not DART. MSHA counts workdays the miner would have worked, with no 180 day cap. OSHA counts calendar days and lets you cap a case at 180.
- Illnesses are outside MSHA’s rate. Repeated-exposure conditions such as silicosis or hearing loss (code 07) are left out. A one-incident exposure, such as an acid splash, still counts as an injury.
- Contractor injuries and hours stay separate. Do not add them to your own rate. A contractor’s hours are company-wide, not mine-site.
- Hours must match injuries. If a unit has injuries but no hours reported, MSHA drops them. If office injuries are in the count, office hours belong in the hours.
1 Your totals for each of the last three years (OSHA Form 300A)
Totals from Form 300A, boxes G to J. Cases, not days.
How to count hours and EMR
12 days off is 1 case in column H. Hours: everyone you employ, all sites together, counting hours actually worked. Leave out vacation, sick leave and holidays. One Form 300A covers one site, so add your sites together if you have more than one. A year with no hours is left out. EMR is typed in, not calculated: copy it from your insurer’s or rating bureau’s worksheet. It is a policy-period figure that usually lags the calendar year.
Leave this on No unless your form says to.
2 Your three-year figures
Example numbers. Replace them with yours, or press Clear.
| Year | Hours | TRIR | DART | LTIR | Deaths | EMR |
|---|
TRIR and DART are as on the OSHA tab. LTIR means lost time incident rate: here, days away cases only (column H). EMR is the workers’ compensation experience modification rate. BLS is the US Bureau of Labor Statistics.
Customers and prequalification platforms differ on how they average. Use the method their form asks for. If the form does not say, ask them, or give both and say which is which.
The working
- BLS rates cover non-fatal cases only, while TRIR includes any deaths in column G. The markers are survey estimates for one year, not targets. LTIR here is days away cases only (column H) unless you tick the box for deaths. OSHA’s own name for the days away rate is the DAFWII case rate.
1 Hours worked
What counts? about how many hours did everyone work in the period?
Commas, spaces and apostrophes are fine as thousands separators.
2 Injuries
More about lost time
A one-day case, an over-7-day case and a US days-away case are not the same thing. 1 day or more is the ILO 1998 definition. Over 7 days is the UK RIDDOR threshold. Other means your client defines it.
More about how many injuries in all, including the lost time ones? (optional, gives TRIFR)
Include the lost time cases and any deaths. Add medical treatment cases only if your client’s definition counts them.
More about how many calendar days were lost? (optional)
Gives the severity rate. Leave out days charged for deaths and permanent incapacity: the ILO standard calculates the severity rate for temporary incapacity only (1998, paragraph 19).
More about on average, how many people did you employ? (optional)
For the HSE comparison use employees (a headcount), as HSE does. Fractions are fine if you are using full-time equivalents.
Choose No if the lost time number you typed already includes deaths.
More about counting fatalities
The ILO frequency rate counts fatal and non-fatal cases together (1998, paragraphs 6 and 19). Choose No if your client reports deaths separately.
Which count to divide by the number of workers.
3 Your rates
Example numbers. Replace them with yours, or press Clear.
LTIFR and TRIFR are the lost time and total recordable injury frequency rates. ILO is the International Labour Organization. HSE is Britain’s Health and Safety Executive.
- Why does this tab use 1,000,000 hours when the US uses 200,000? The US rate uses 200,000 hours, which is 100 full-time workers at 40 hours a week for 50 weeks (BLS). The ILO standard frequency rate uses 1,000,000 hours, so a per-1,000,000 figure is five times the per-200,000 figure for the same cases. They only line up when the cases are defined the same way.
- The ILO states its incidence rate per 1,000 workers. Britain’s HSE publishes per 100,000 workers. A guide, not an official HSE or ILO figure.
Add your details to the PDF (optional)
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What is TRIR?
TRIR expresses recordable cases at a common scale so that a site with 40 workers and a site with 4,000 can be put on the same axis. It is a rate, not a count: the raw number of injuries at a large employer will almost always exceed the number at a small one, and comparing the counts tells you mainly about headcount.
It is worth being precise about the term’s status. The acronym TRIR does not appear anywhere in the OSHA recordkeeping regulation. Neither does DART, nor the number 200,000, nor the phrase “incidence rate”. 29 CFR Part 1904 tells employers which cases to record and on which forms; it does not tell them to calculate a rate at all. The rate is a convention layered on top of the records, standardized by the Bureau of Labor Statistics for its national survey and adopted from there by employers, contractors and prequalification schemes. That distinction matters: the inputs are regulated, the ratio is not.
What is the TRIR formula?
The formula is:
TRIR = (Total recordable cases x 200,000) / Total hours worked by all employees
BLS states it as “(Number of injuries and illnesses X 200,000) / Employee hours worked = Incidence rate” (BLS, computing incidence rates). Every recordable case counts as one, whatever its severity. A fatality and a cut that needed three stitches each add 1 to the numerator.
Why is the base 200,000 hours?
The 200,000 is not a safety constant. It is a normalization factor chosen so that the result reads as cases per 100 workers per year. BLS describes the base figure as representing “the equivalent of 100 employees working 40 hours per week, 50 weeks per year” (BLS). The arithmetic is 100 x 40 x 50 = 200,000.
The useful consequence is one that many explanations skip: because the base equals the annual hours of 100 full-time equivalent workers, a company TRIR and a BLS published rate sit on the same scale. When BLS reports 2.3 cases per 100 full-time equivalent workers, that figure is directly readable against a TRIR of 2.3. A TRIR of 4.0 means, loosely, that if you employed exactly 100 full-time people for a year you would expect to record four cases.
The same base carries across to the DART rate, which is calculated from a subset of the same cases and the same hours, so the two rates can be read side by side without any conversion.
A worked example you can check
Take a single manufacturing establishment for calendar year 2025. It employs 140 people at one location. Its payroll system reports 268,400 hours actually worked across the year, an average of 1,917 hours per person once paid time off is stripped out.
The 300 Log for the year, totaled onto the Form 300A summary, shows:
| 300A column | Case type | Count |
|---|---|---|
| G | Deaths | 0 |
| H | Cases with days away from work | 2 |
| I | Cases with job transfer or restriction | 3 |
| J | Other recordable cases | 4 |
| Total recordable cases | 9 |
TRIR = (9 x 200,000) / 268,400 TRIR = 1,800,000 / 268,400 TRIR = 6.71
Now test how stable that is. Suppose one more case is reclassified as recordable during the year-end review required by 29 CFR 1904.32(b)(1), taking the total to 10:
TRIR = (10 x 200,000) / 268,400 = 2,000,000 / 268,400 = 7.45
A single judgment about a single case moved the rate by 0.74, which is roughly a third of the entire published private industry rate for 2024. At a 25-person site working 48,000 hours the effect is starker still: zero recordable cases gives a TRIR of 0.00, and one recordable case gives (1 x 200,000) / 48,000 = 4.17. The rate does not degrade gracefully at small denominators, it jumps.
What counts as a recordable case?
A case goes on the log if it is work-related, is a new case, and meets the recording criteria (29 CFR 1904.4). The general criteria are set out in 29 CFR 1904.7(a), which requires recording if the injury or illness results in “death, days away from work, restricted work or transfer to another job, medical treatment beyond first aid, or loss of consciousness”. A case is also recordable if it involves “a significant injury or illness diagnosed by a physician or other licensed health care professional”, even where none of the other five outcomes follows.
Recordable is not the same as reportable, and mixing the two is the most common way a TRIR numerator goes wrong: recording is the annual log duty, while reporting is the phone call to OSHA within hours of a fatality or a qualifying hospitalization. Our page on recordable versus reportable sets out which duty attaches to which event.
The line that generates the most argument is medical treatment beyond first aid, because the regulation defines first aid as a closed list at 1904.7(b)(5)(ii) and the professional status of whoever provides the treatment is irrelevant to the classification. OSHA is explicit: treatments on that list “are considered first aid regardless of the professional status of the person providing the treatment”, and treatment beyond first aid is medical treatment “even when it is provided by someone other than a physician”. Two organizations applying that list with different levels of rigor will produce different numerators from identical events.
How do you get the inputs off the OSHA 300 Log?
The numerator is not something you count by hand. At the end of the calendar year the employer must review the log, total the columns, and enter the totals along with “the annual average number of employees covered by the OSHA 300 Log, and the total hours worked by all employees covered by the OSHA 300 Log” on the annual summary (29 CFR 1904.32(b)(2)). The numerator for TRIR is columns G, H, I and J added together. The denominator is the hours field on the same form. Both inputs are therefore produced for a legal purpose before anyone computes a rate, which is the reason TRIR is worth trusting at all: it is built from records an executive has to certify as “correct and complete”.
Note that the summary is per establishment, and “establishment” has a technical meaning at 29 CFR 1904.46: a single physical location, or for construction and similar mobile work, the office or terminal from which personnel are based. A group TRIR is an aggregation you build yourself, and how you draw the establishment boundaries changes the answer. Our page on OSHA recordkeeping covers the 300, 300A and 301 forms in detail.
How are hours worked counted?
Hours worked means hours actually worked. BLS is direct about the exclusions: hours worked “should not include any nonwork time, even though paid, such as vacation, sick leave, holidays, etc.” (BLS). Overtime is time actually worked and belongs in the denominator, which means a year of heavy overtime inflates the denominator and suppresses the rate even if nothing about the work got safer.
For staff whose hours are not tracked, BLS allows estimation: where actual hours are unavailable “for employees paid on commission, by salary, or by the mile, etc., hours worked may be estimated on the basis of scheduled hours or 8 hours per workday”. That is a legitimate method and also a soft spot. An organization that estimates generously for its salaried population is quietly enlarging its denominator. Nobody is cheating; the convention simply has slack in it.
What is a good TRIR?
There is no such thing as an official target rate, and any page that gives you one has invented it. What exists is published data on what employers actually reported.
For 2024, BLS estimated the private industry total recordable case rate at 2.3 cases per 100 full-time equivalent workers, down from 2.4 in 2023, in a release dated 22 January 2026 (BLS news release). By sector, the 2024 rates were 2.2 for construction (NAICS 23) and 2.7 for manufacturing (NAICS 31-33) (BLS Table 1).
Those headline numbers are too coarse to benchmark against. A meaningful comparison requires the BLS table row for your specific NAICS code at the level of detail that matches your operations, because the spread within a two-digit sector is far wider than the gap between sectors. The industry tables are published at bls.gov/iif.
Two cautions apply before you read anything into a gap. First, the BLS figures are survey estimates from the Survey of Occupational Injuries and Illnesses, not a census of every employer’s 300A. Second, the survey’s scope is narrower than American industry as a whole: it excludes the self-employed, federal government workers, private household workers, and farms with 10 or fewer employees (BLS, SOII concepts), so the comparison pool is not everyone.
A related point is worth clearing up, because it is widely stated the wrong way round. Employers whose company-wide peak employment was 10 or fewer, counted as “10 or fewer employees at all times during the last calendar year” rather than by establishment headcount, and establishments in the partially exempt industry list, are relieved of the routine 300 Log duty (29 CFR 1904.1 and 1904.2). They are not outside recordkeeping altogether. Both exemptions fall away if OSHA or BLS informs the employer in writing that it must keep records for a survey year, and the duty to report fatalities and qualifying hospitalizations under 29 CFR 1904.39 survives the exemption in every case. BLS draws its sample from around 230,000 establishments, exempt ones included, which is why the published estimates are broader than the set of employers that keep a log year in and year out.
The limits of TRIR as a measure
TRIR counts cases, not consequences. Severity is invisible to it, which is the gap the DART rate exists to partly fill. It is also a lagging measure: it describes a year that has finished and cannot tell you which of your controls is currently degrading.
The deeper limitation is the one this page opened with. The numerator depends on people reporting injuries and on someone classifying them consistently, and both of those are organizational behaviors rather than physical facts. OSHA legislated against one direction of that pressure: an employer must establish a reporting procedure, and “a procedure is not reasonable if it would deter or discourage a reasonable employee from accurately reporting a workplace injury or illness”, with discrimination against employees who report prohibited outright (29 CFR 1904.35(b)(1)). That rule exists because the pressure is real and well documented, and it is the reason the near miss test at the top of this page is worth more than the movement in the headline number.
There is an external check available. An experience modification rate is computed from claims filed with and valued by an insurer rather than from cases an employer records about itself, which makes it much less exposed to internal reporting behavior. A falling TRIR sitting alongside a rising mod is a combination worth explaining.
None of this makes TRIR a bad measure. It makes it a measure of a system that includes the recordkeeping, and it means the number is most honest when compared against the same organization’s own history under stable definitions.
Related terms
- DART rate: the severity-weighted companion measure, covering cases with days away, restricted work or job transfer.
- Recordable versus reportable: which events go on the log and which have to be phoned in to OSHA.
- Experience modification rate: the insurance-side measure of the same injury history.
- OSHA recordkeeping: the 300 Log, the 300A annual summary and the 301 incident report.
Frequently asked questions
What is TRIR?
TRIR expresses recordable cases at a common scale so that a site with 40 workers and a site with 4,000 can be put on the same axis. It is a rate, not a count: the raw number of injuries at a large employer will almost always exceed the number at a small one, and comparing the counts tells you mainly about headcount.
What is the TRIR formula?
The formula is: TRIR = (Total recordable cases x 200,000) / Total hours worked by all employees
Why is the base 200,000 hours?
The 200,000 is not a safety constant. It is a normalization factor chosen so that the result reads as cases per 100 workers per year. BLS describes the base figure as representing “the equivalent of 100 employees working 40 hours per week, 50 weeks per year” (BLS).
What counts as a recordable case?
A case goes on the log if it is work-related, is a new case, and meets the recording criteria (29 CFR 1904.4).
How do you get the inputs off the OSHA 300 Log?
The numerator is not something you count by hand.
How are hours worked counted?
Hours worked means hours actually worked. BLS is direct about the exclusions: hours worked “should not include any nonwork time, even though paid, such as vacation, sick leave, holidays, etc.” (BLS).
What is a good TRIR?
There is no such thing as an official target rate, and any page that gives you one has invented it. What exists is published data on what employers actually reported.
Sources
- 29 CFR Part 1904, Recording and Reporting Occupational Injuries and Illnesses
- 29 CFR 1904.1 and 1904.2, Partial exemptions
- 29 CFR 1904.4, Recording criteria
- 29 CFR 1904.7, General recording criteria
- 29 CFR 1904.29, Forms
- 29 CFR 1904.32, Annual summary
- 29 CFR 1904.35, Employee involvement
- 29 CFR 1904.39, Reporting fatalities, hospitalizations, amputations and losses of an eye
- 29 CFR 1904.46, Definitions
- Bureau of Labor Statistics, How to compute a firm’s incidence rate
- Bureau of Labor Statistics, Handbook of Methods, SOII concepts
- Bureau of Labor Statistics, Employer-Reported Workplace Injuries and Illnesses, 2024, released 22 January 2026
- Bureau of Labor Statistics, Table 1, incidence rates by industry and case type, 2024
- Bureau of Labor Statistics, industry injury and illness tables
Last reviewed: 16 September 2026
About Logincident. Logincident is a data and software company whose configurable platform captures structured evidence at the point an event happens and presents it in dashboards and reports. We are not a law firm or a claims handler, and nothing on this page is legal advice.